Making Time for Yourself

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“Similar to a garden, we all reflect the kind of care we are given. If we are intentional about watering and getting sun, we will also bloom and thrive like the flower does. As mothers, it is so, so easy to neglect ourselves and wither away. Self-care is crucial as a caregiver. Keep pushing for it. It will keep you alive and growing.”
I recently had one of those horrible parenting fails – you know, the ones where you do something you completely regret? Something you do or say (or in this case yelled as loud as possible) when all buttons have been pushed and the adrenaline is rushing at lightning speed. I am still processing it because I feel so terrible I let myself get to that point. Hindsight is 20/20 – but really, why didn’t I see it coming? When I felt the spike in blood pressure, why didn’t I go to another room and take some deep breaths in order to regroup?

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