Finding your self-care rhythm

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{image c/o Modify Ink}

Finding a new rhythm for anything is tricky.  Whenever life changes, it throws me for a loop.  It always takes time to work out the kinks, and it is no different for starting a new self-care regimen.

These are just some of the things that have helped me get back into the swing of things after becoming a mother.  Now, if you just had a baby, do NOT expect to embrace several new things at once.  Be gentle with yourself.  I have a nearly 5-year-old and a 2 1/2-year-old, and it’s taken me a long time to add these routines back into my life.  Slow and steady wins the race though. Continue reading “Finding your self-care rhythm”